I have started sports regularly..baddy and table tennis..not squash yet
And my games make me alive..they make me aware of my body..how much I can stretch, how much I can run, how prepared I am for the next shot, whether I am alert enough, where do I sense the pain???
Wow soooo much of awareness in half an hour of game
I also realised winning for me is not important as long as I play fair, and I enjoy my game.
I am not scared of losing at all..and where there is no fear then the best game has to happen
#sports #awareness #nowin #noloss # justplay